Greek Yogurt

I'm officially addicted to this stuff!  Well that is the 0% fat kind!  I buy these pots of yogurt which are 200 g.  In the entire thing there isn't even 2 weight watcher points (they have about zero sugar in them which is very good)!  So what I do is split it in half - then add in a 125 g weight watcher brand of flavoured yogurt and then some fruit - raspberries and blackberries are my favorite for this and it's not even a 3 point snack/meal and it's so filling and delicious!  How come I never tried greek yogurt at home?  It's a little expensive for these pots - but I don't care!  My grocery bills are already excessive since pretty much all I eat is fruit, veg, and yogurt!  I'm so scared for winter time - I'm going to have to resort to apples and bananas because everything else that I love (BERRIES) will be super expensive!  Or better idea - just lose weight and quit dieting then.  HAHA  - yah right.

I weighed in today and stayed flat over the course of 2 weeks.  I couldn't go last week since I was in Belgium for work.  I consider this staying flat that I'm at least - keeping with it.  I enjoyed myself a little in Belgium with a few beers and not quite DIET meals.  However this past week at home I've been a bit naughty; but I must carry on!

Time to join the GYM?  Yes - I think my weight will plateau if I don't; well in fact I do believe it is unless I starve myself.  This is where I'm considering -- http://www.thegymgroup.com/gyms/guildford/